Category: Journals

June began with the world in an even darker place than the month before. While the stay-at-home orders and safety precautions taken in the months before seemed to

Whew! What a year. 2019 was a nonstop whirlwind of activity. I feel like I sprinted through most of the year and I’m still out of breath. Breathlessness

I haven’t blogged since January. For three years I blogged almost weekly about grad school but this past semester was my first-semester teaching and I just didn’t have

Merry Christmas friends and family! I hope you all are well and enjoying a lovely holiday season. I wrapped up finals last week and my first non-school related

Year 3, Week 7: October 1st – 7th This week has been cra-zay! To begin, I started a ketogenic diet with the help of Karl who is doing

A list of some of my favorite Keto recipes. Click the links to view the recipe. Keto-Friendly Beverages Bulletproof Coffee – NEW FAVORITE – the butter and coconut

Year 3, Week 6: September 24th – 30th Another super busy week made not so great by me being in pain ALL WEEK. I pulled some muscles in

A collection of my favorite Keto Resources I Breathe I’m Hungry Menu Plans 3 Day Kickstart Guide Week One 7 Day Keto Menu Plan ruled.me Guide to Keto

One of my goals this summer is to go full Keto. I adhered to a high protein keto diet for almost two years several years ago and had

Summer break officially began a month ago so I suppose it’s about time I updated the blog. Especially since I just realized I’ve barely posted anything since last