{"id":416,"date":"2014-10-15T10:35:44","date_gmt":"2014-10-15T10:35:44","guid":{"rendered":"http:\/\/carolandkarl.com\/blog\/?p=416"},"modified":"2024-08-19T21:42:29","modified_gmt":"2024-08-19T21:42:29","slug":"sleep-study","status":"publish","type":"post","link":"https:\/\/carolandkarl.com\/blog\/sleep-study\/","title":{"rendered":"Sleep Study"},"content":{"rendered":"
\"\"<\/a>
Karl tucked me in for my sleep study.<\/figcaption><\/figure>\n
\"\"<\/a>
Assimilated by the Borg<\/figcaption><\/figure>\n

Help! I went in for a sleep study but was assimilated by the Borg.<\/p>\n

I spent the night connected to wires and things to determine whether or not I have Sleep Apnea. It was uncomfortable but I was diagnosed with mild Sleep Apnea which I take as a good thing since the diagnosis will hopefully provide a solution to the sleep issues and chronic fatigue I’ve experienced since I was a teenager. I don’t recall all of the stats but the doctor said I stopped breathing about 12 times an hour, and that my mind was active about 112 time an hour (almost twice a minute) — no wonder I always feel so fatigued.<\/p>\n

The sensors on my face and in my hair were attached with a gel that was difficult to remove the next morning. I felt like I was trying to wash\/scrape candlewax out of my hair.<\/p>\n","protected":false},"excerpt":{"rendered":"

Help! I went in for a sleep study but was assimilated by the Borg. I spent the night connected to wires and things to determine whether or not I have Sleep Apnea. It was uncomfortable but I was diagnosed with mild Sleep Apnea which I take as a good thing since the diagnosis will hopefully provide […]<\/p>\n","protected":false},"author":1,"featured_media":8915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[149,2],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-journals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/carolandkarl.com\/blog\/wp-content\/uploads\/2014\/10\/141015_005.jpg?fit=1080%2C810&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4XnUB-6I","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":6,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":8918,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/posts\/416\/revisions\/8918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/media\/8915"}],"wp:attachment":[{"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/media?parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/categories?post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carolandkarl.com\/blog\/wp-json\/wp\/v2\/tags?post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}